Log

Cereal

CINNAMON APPLE GRAIN FREE GRANOLA CRUNCH, CINNAMON APPLE

The Bearington Collection Per 100 g · Label

68 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (30 g) = 1.7 sugar cubes · 2.2 cheese slices · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 14 items
  • DRIED COCONUTIngredients
  • BANANA CHIPSIngredients
  • ALMONDSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • CASHEWSIngredients
  • APPLE PUREE CONCENTRATEIngredients
  • PECANSIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACTIngredients
  • NUTMEGIngredients
  • ALLSPICEIngredients
  • CARDAMOMIngredients
  • GINGER.Ingredients
Ingredient text

DRIED COCONUT, BANANA CHIPS (BANANAS, COCONUT OIL), ALMONDS, ORGANIC COCONUT SUGAR, CASHEWS, APPLE PUREE CONCENTRATE, PECANS, CINNAMON, SEA SALT, VANILLA EXTRACT, NUTMEG, ALLSPICE, CARDAMOM, GINGER.

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 30g · Package – High energy density
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68 points among 8,215 in Cereal

Where the calories come from 567kcal

Carbs 20%Protein 7%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat43.3 g80%
Carbs26.7 g8%
Sugars16.7 g17%
Fiber13.3 g53%
Calcium100 mg14%
Iron2.3 mg19%
Potassium900 mg26%
Sodium183 mg9%
Cholesterol0 mg0%
Saturated fatty acids26.7 g178%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466851
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