Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SWEETENED DRIED CRANBERRIES, DARK CHOCOLATE, ALMONDS & CASHEWS TRAIL MIX, SWEETENED DRIED CRANBERRIES DARK CHOCOLATE ALMONDS & CASHEWS

Publix Super Markets, Inc. Per 100 g · Label

84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
  • ORGANIC SWEETENED DRIED CRANBERRIESIngredients
  • ORGANIC SEMISWEET CHOCOLATE CHUNKSIngredients
  • ORGANIC ALMONDSIngredients
  • ORGANIC CASHEWS.Ingredients
Ingredient text

ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SEMISWEET CHOCOLATE CHUNKS (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC ALMONDS, ORGANIC CASHEWS.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 471kcal

Carbs 38%Protein 7%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy471 kcal24%
Protein8.8 g16%
Fat32.4 g60%
Carbs50 g15%
Sugars32.4 g32%
Fiber8.8 g35%
Calcium88 mg13%
Iron5 mg42%
Potassium471 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids10.3 g69%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466790
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