Log

Other Meats

VEGGIE CHICK'N NUGGETS, VEGGIE

Ac International Marketing Per 100 g · Label

46 points among 2,129 in Other Meats

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Ferrous Fumarate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (100 g) = 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 2 additives
  • WATERIngredients
  • CANOLA OILIngredients
  • TEXTURED SOY PROTEIN CONCENTRATEIngredients
  • WHOLE WHEAT FLOURIngredients
  • TEXTURED WHEAT PROTEINIngredients
  • VITAL WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF: ORGANIC VINEGARIngredients
  • MODIFIED CELLULOSEIngredients
  • CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • YEASTIngredients
  • ISOLATED SOY PROTEINIngredients
  • CORN FLOURIngredients
  • EVAPORATED CANE SUGARIngredients
  • SUNFLOWER OILIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • BAKING SODAIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • VITAMIN & MINERAL BLEND GUAR GUMIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • ORGANIC SOYBEAN OILIngredients
  • MUSTARD SEED.Ingredients
Ingredient text

WATER, CANOLA OIL, TEXTURED SOY PROTEIN CONCENTRATE, WHOLE WHEAT FLOUR, TEXTURED WHEAT PROTEIN, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ORGANIC VINEGAR, MODIFIED CELLULOSE, CORN STARCH, WHEAT FLOUR, SALT, NATURAL FLAVORS (WITH YEAST EXTRACT), YEAST, ISOLATED SOY PROTEIN, CORN FLOUR, EVAPORATED CANE SUGAR, SUNFLOWER OIL, GARLIC POWDER, ONION POWDER, BAKING SODA, VEGETABLE OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND (RICE FLOUR, FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN) GUAR GUM, SODIUM ACID PYROPHOSPHATE, ORGANIC SOYBEAN OIL, MUSTARD SEED.

If you keep eating it
Source · Maker · Label

Maker and label · Ac International Marketing · USDA FoodData Central ·

Serving 100g · Package – High energy density
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46 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 28%Protein 24%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein15 g27%
Fat13 g24%
Carbs17 g5%
Sugars1 g1%
Fiber3 g12%
Calcium40 mg6%
Iron4.5 mg38%
Potassium280 mg8%
Sodium720 mg36%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466593
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