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Powdered Drinks

CHOCOLATE FLAVORED ESSENTIALS SHAKE DRINK MIX, CHOCOLATE

The Daily Record Per 100 g · Label

50 points among 4,335 in Powdered Drinks

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 55.6g하루 권장의 101%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 556mg하루 권장의 79%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 944mg하루 권장의 27%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 22 items · 1 additives
  • PEA PROTEINIngredients
  • FLAXSEEDIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC ACACIA GUMIngredients
  • HEMP PROTEINIngredients
  • BROCCOLI POWDERIngredients
  • PEA STARCHIngredients
  • BEET ROOT POWDERIngredients
  • CARROT JUICE POWDERIngredients
  • KALE POWDERIngredients
  • QUINOA SPROUTSIngredients
  • MARINE ALGAEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • ORGANIC SPIRULINAIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • ACEROLA CHERRY EXTRACTIngredients
  • BROMELAINIngredients
  • DRIED FRUIT AND VEGETABLE BLENDIngredients
  • SUNFLOWER SEED OIL POWDERIngredients
  • MUSHROOM POWDER.Ingredients
Ingredient text

PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, PEA STARCH, BEET ROOT POWDER (FOR COLOR), CARROT JUICE POWDER, KALE POWDER, QUINOA SPROUTS (SPROUTED IN WATER WITH B1, B2, B3, B5, B6, B7 AND K), MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, SEA SALT, XANTHAN GUM, ACEROLA CHERRY EXTRACT, BROMELAIN, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · The Daily Record · USDA FoodData Central ·

Serving 36g · Package – High energy density
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50 points among 4,335 in Powdered Drinks

Where the calories come from 389kcal

Carbs 17%Protein 57%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein55.6 g101%
Fat11.1 g21%
Carbs16.7 g5%
Sugars2.8 g3%
Fiber11.1 g44%
Calcium556 mg79%
Iron10 mg83%
Potassium944 mg27%
Sodium611 mg31%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466397
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