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PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX, PLAIN

The Daily Record Per 100 g · Label

46 points among 4,335 in Powdered Drinks

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14.2mg118% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 52.6g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 395mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 737mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 2 additives
  • PEA PROTEIN+Ingredients
  • VEGA ONE VEGGIES AND FRUITS BLEND+Ingredients
  • GOLDEN FLAXSEED+Ingredients
  • PEA STARCH+Ingredients
  • AGAVE INULIN POWDER+Ingredients
  • NATURAL FLAVORSIngredients
  • SPIRULINA+Ingredients
  • QUINOA SPROUTS+Ingredients
  • MACA ROOT POWDER+Ingredients
  • CHIA SEED POWDER+Ingredients
  • SUNFLOWER SEED PROTEIN+Ingredients
  • PUMPKIN SEED PROTEIN+Ingredients
  • SACHA INCHI POWDER+Ingredients
  • PROBIOTICSIngredients
  • XANTHAN GUMIngredients
  • BROMELAINIngredients
  • CITRIC ACIDIngredients
  • MUSHROOM POWDER+.Ingredients
Ingredient text

PEA PROTEIN+, VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER+, POMEGRANATE JUICE POWDER+, BLUEBERRY JUICE POWDER+, ACAI POWDER+), GOLDEN FLAXSEED+, PEA STARCH+, AGAVE INULIN POWDER+, NATURAL FLAVORS, SPIRULINA+, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), MACA ROOT POWDER+, CHIA SEED POWDER+, SUNFLOWER SEED PROTEIN+, PUMPKIN SEED PROTEIN+, SACHA INCHI POWDER+, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, BROMELAIN, CITRIC ACID, MUSHROOM POWDER+.

If you keep eating it
Source · Maker · Label

Maker and label · The Daily Record · USDA FoodData Central ·

Serving 38g · Package – High energy density
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46 points among 4,335 in Powdered Drinks

Where the calories come from 395kcal

Carbs 20%Protein 51%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein52.6 g96%
Fat13.2 g24%
Carbs21 g6%
Sugars2.6 g3%
Fiber10.5 g42%
Calcium395 mg56%
Iron14.2 mg118%
Potassium737 mg21%
Sodium658 mg33%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466342
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