Log

Canned Tuna

ALBACORE WILD TUNA WITH LEMON & THYME, LEMON & THYME

Wild Planet Foods, Inc. Per 100 g · Label

80 points among 1,017 in Canned Tuna

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • ALBACORE TUNAIngredients
  • DISTILLED VINEGARIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • MUSTARD POWDERIngredients
  • DRIED THYME FLAKEIngredients
  • CRACKED BLACK PEPPERIngredients
  • DRIED BASIL FLAKE.Ingredients
Ingredient text

ALBACORE TUNA (THUNNUS ALALUNGA), DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, SEA SALT, LEMON JUICE CONCENTRATE, MUSTARD POWDER, DRIED THYME FLAKE, CRACKED BLACK PEPPER, DRIED BASIL FLAKE.

If you keep eating it
Source · Maker · Label

Maker and label · Wild Planet Foods, Inc. · USDA FoodData Central ·

Serving 74g · Package – Medium energy density
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80 points among 1,017 in Canned Tuna

Where the calories come from 176kcal

Carbs 3%Protein 50%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein23 g42%
Fat9.5 g18%
Carbs1.4 g0%
Sugars1.4 g1%
Potassium365 mg10%
Sodium311 mg16%
Cholesterol27 mg9%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466099
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