TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX
Biena, LLC Per 100 g · Label
56 points among 8,482 in Other Snacks
Heavily processed.
56
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 714mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items · 1 additives
- CHICKPEASIngredients
- ALMONDSIngredients
- FAVA BEANSIngredients
- HIGH OLEIC SUNFLOWER OR SAFFLOWER OILIngredients
- PRETZELSIngredients
- TEX MEX SEASONINGIngredients
Ingredient text
CHICKPEAS, ALMONDS, FAVA BEANS (FAVA BEANS, SUNFLOWER OIL / SAFFLOWER OIL), HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, CANOLA OIL, MALT SYRUP, YEAST), TEX MEX SEASONING (SUGAR, SALT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, GREEN BELL PEPPER POWDER, TAPIOCA SOLIDS, SPICES, CITRIC ACID, PAPRIKA EXTRACT, JALAPENO PEPPER, LIME JUICE, NATURAL FLAVOR)
If you keep eating it
Source · Maker · Label
Maker and label · Biena, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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56 points among 8,482 in Other Snacks
Where the calories come from 464kcal
Carbs 40%Protein 15%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2465962