Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CLASSIC CHEESE POPCORN, CLASSIC CHEESE

Kitchen Cooked Inc. Per 100 g · Label

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 2 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • BLUE CHEESEIngredients
  • SOUR CREAM POWDER [SOUR CREAMIngredients
  • CULTURED NONFAT MILK SOLIDSIngredients
  • CITRIC ACID]Ingredients
  • DEXTROSE*Ingredients
  • LACTIC ACIDIngredients
  • NONFAT DRY MILKIngredients
  • DEXTRINIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • BUTTERMILK SOLIDSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CHEDDAR CHEESE POWDER [CHEDDAR CHEESEIngredients
  • DISODIUM PHOSPHATEIngredients
  • SOYBEAN OILIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • PALM OILIngredients
  • YELLOW 5Ingredients
  • YELLOW 6Ingredients
  • BHA .Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL AND/OR COTTONSEED OIL), MALTODEXTRIN, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM POWDER [SOUR CREAM (CREAM, CULTURES, LACTIC ACID), CULTURED NONFAT MILK SOLIDS, CITRIC ACID], DEXTROSE*, LACTIC ACID, NONFAT DRY MILK, DEXTRIN, AUTOLYZED YEAST EXTRACT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE), SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PALM OIL, YELLOW 5, YELLOW 6, BHA (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Kitchen Cooked Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 36%Protein 5%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat35.7 g66%
Carbs50 g15%
Sugars7.1 g7%
Fiber10.7 g43%
Calcium71 mg10%
Iron2.9 mg24%
Potassium321 mg9%
Sodium857 mg43%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465736
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