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Frozen Dinners & Entrees

MAC & 3 CHEESE WITH CAULIFLOWER BOWLS, MAC & 3 CHEESE WITH CAULIFLOWER

Amy's Kitchen Inc. Per 100 g · Label

63 points among 5,663 in Frozen Dinners & Entrees

Deducted for Saturated fat·Trans fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items
  • ORGANIC RICE PASTAIngredients
  • ORGANIC LOWFAT MILKIngredients
  • ORGANIC CAULIFLOWERIngredients
  • WHITE CHEDDAR AND MONTEREY JACK CHEESESIngredients
  • BUTTERIngredients
  • ORGANIC RICE FLOURIngredients
  • ORGANIC SWEET RICE FLOURIngredients
  • FILTERED WATERIngredients
  • ORGANIC ONIONSIngredients
  • PARMESAN CHEESEIngredients
  • SEA SALTIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC CANE SUGARIngredients
  • MUSTARD POWDERIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/ OR SUNFLOWER OILIngredients
  • YEASTIngredients
  • ORGANIC POTATO FLOURIngredients
  • SPICESIngredients
  • ORGANIC RICE BRAN EXTRACT.Ingredients
Ingredient text

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, WATER), ORGANIC LOWFAT MILK, ORGANIC CAULIFLOWER, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), BUTTER (CREAM, SALT), ORGANIC RICE FLOUR, ORGANIC SWEET RICE FLOUR, FILTERED WATER, ORGANIC ONIONS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POTATOES, ORGANIC CANE SUGAR, MUSTARD POWDER, ORGANIC HIGH OLEIC SAFFLOWER AND/ OR SUNFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, SPICES, ORGANIC RICE BRAN EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 234g · Package – Medium energy density
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63 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 179kcal

Carbs 40%Protein 15%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein6.8 g12%
Fat9 g17%
Carbs18 g6%
Sugars1.7 g2%
Fiber0.9 g4%
Calcium174 mg25%
Iron0.4 mg4%
Potassium97 mg3%
Sodium312 mg16%
Cholesterol26 mg9%
Saturated fatty acids5.1 g34%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465446
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