Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

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SPINACH BECHAMEL LASAGNA, SPINACH BECHAMEL

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC LOWFAT MILK, ORGANIC ONIONS, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC, BLACK PEPPER, SPICES.

One serving (255 g) = 2 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 153kcal

Carbs 38%Protein 16%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein5.9 g11%
Fat7.8 g15%
Carbs14.5 g4%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium145 mg21%
Iron0.7 mg6%
Potassium133 mg4%
Sodium302 mg15%
Cholesterol14 mg5%
Saturated fatty acids3.1 g21%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
  • ORGANIC PASTAIngredients
  • ORGANIC DICED TOMATOESIngredients
  • ORGANIC SPINACHIngredients
  • ORGANIC LOWFAT MILKIngredients
  • ORGANIC ONIONSIngredients
  • RICOTTA CHEESEIngredients
  • FILTERED WATERIngredients
  • PARMESAN CHEESEIngredients
  • BUTTERIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC SWEET RICE FLOURIngredients
  • SEA SALTIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC GARLICIngredients
  • BLACK PEPPERIngredients
  • SPICES.Ingredients
Ingredient text

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC LOWFAT MILK, ORGANIC ONIONS, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC, BLACK PEPPER, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2465362
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