SOLID YELLOWFIN WILD TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID YELLOWFIN IN EXTRA VIRGIN OLIVE OIL
StarKist Co. Per 100 g · Label
84 points among 1,017 in Canned Tuna
3 ingredients.
YELLOWFIN TUNA and EXTRA VIRGIN OLIVE OIL and SEA SALT..
84
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.7g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- YELLOWFIN TUNAIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SEA SALT.Ingredients
Ingredient text
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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84 points among 1,017 in Canned Tuna
Where the calories come from 204kcal
Carbs 0%Protein 50%Fat 50%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 204 kcal | 10% | – | – |
| Protein | 25.7 g | 47% | – | – |
| Fat | 11.5 g | 21% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 0.7 mg | 6% | – | – |
| Potassium | 327 mg | 9% | – | – |
| Sodium | 336 mg | 17% | – | – |
| Cholesterol | 35 mg | 12% | – | – |
| Saturated fatty acids | 2.2 g | 15% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2465190