RAISIN BRAN WHOLE WHEAT AND BRAN CEREAL WITH PLUMP RAISINS, RAISIN BRAN
Whole Foods Market, Inc. Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.1 sugar cubes · 1 bowl of rice
One serving (55 g) = 5 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.7mg122% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 14.5g58% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WHOLE GRAIN WHEATIngredients
- RAISINSIngredients
- WHEAT BRANIngredients
- CANE SUGARIngredients
- BARLEY MALT EXTRACTIngredients
- SALTIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- NIACINAMIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID .Ingredients
Ingredient text
WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, CANE SUGAR, BARLEY MALT EXTRACT, SALT, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID (VITAMIN B9).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 55g · Package – High energy density
More
71 points among 8,215 in Cereal
Where the calories come from 309kcal
Carbs 86%Protein 10%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2465137