Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BANANA, ALMONDS, CRANBERRIES, DATES, PEANUTS & COCONUT NUTS FOR DIGESTION DAILY MIX, BANANA, ALMONDS, CRANBERRIES, DATES, PEANUTS & COCONUT

Texas Star Nut & Food Company, Inc. Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 54mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • BANANA CHIPSIngredients
  • ROASTED SALTED ALMONDSIngredients
  • DRIED CRANBERRIESIngredients
  • DICED DATESIngredients
  • ROASTED SALTED PEANUTSIngredients
  • COCONUT CHIPS .Ingredients
Ingredient text

BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), ROASTED SALTED ALMONDS (ALMONDS, OIL [PEANUT, COTTONSEED AND/OR CANOLA], SALT), DRIED CRANBERRIES (CRANBERRIES, SIGAR, SUNFLOWER OIL), DICED DATES (DATES, [DEXTROSE]), ROASTED SALTED PEANUTS (PEANUTS, OIL [PEANUT, COTTONSEED AND/OR CANOLA], SALT), COCONUT CHIPS (COCONUT, SODIUM METABISULFITE).

If you keep eating it
Source · Maker · Label

Maker and label · Texas Star Nut & Food Company, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat28.6 g53%
Sugars28.6 g29%
Fiber10.7 g43%
Calcium71 mg10%
Iron2.5 mg21%
Potassium393 mg11%
Sodium54 mg3%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464966
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