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Popcorn, Peanuts, Seeds & Related Snacks

CARAMEL KISS & PEANUT BUTTER WHOLE GRAIN SNACKS, CARAMEL KISS & PEANUT BUTTER

Shakespeare Flowers Per 100 g · Label

44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 39 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (28 g) = 1 sugar cube · 1.4 cheese slices

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 39 items · 1 additives
  • PALM KERNEL OILIngredients
  • ERYTHRITOLIngredients
  • INULINIngredients
  • NONFAT MILKIngredients
  • WHOLE MILKIngredients
  • SUGARIngredients
  • STEVIAIngredients
  • FUMED SILICAIngredients
  • WHEYIngredients
  • SUNFLOWER LECITHINIngredients
  • VANILLAIngredients
  • PEANUTSIngredients
  • DEXTROSEIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • SALTIngredients
  • POPCORNIngredients
  • SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • BROWN SUGARIngredients
  • DARK MOLASSES GRANULESIngredients
  • SOY LECITHINIngredients
  • CREAM OF TARTARIngredients
  • BUTTERIngredients
  • MILLED CORNIngredients
  • RICEIngredients
  • SUGARIngredients
  • CORN BRANIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • BAKING SODAIngredients
  • MIXED TOCOPHEROLSIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • MALTIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • COCOA POWDERIngredients
  • LACTOSEIngredients
  • REFINED AND DEODORIZED COCONUT OIL.Ingredients
Ingredient text

PALM KERNEL OIL, ERYTHRITOL, INULIN, NONFAT MILK, WHOLE MILK, SUGAR, STEVIA, FUMED SILICA, WHEY, SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLA (MILK), PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (GRAPESEED AND/OR COTTONSEED), SALT, POPCORN, SUGAR, CORN SYRUP SOLIDS, BROWN SUGAR, DARK MOLASSES GRANULES (CANE SUGAR, MOLASSES, CARAMEL COLOR), SOY LECITHIN, CREAM OF TARTAR, BUTTER (CREAM, SALT), MILLED CORN, RICE, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE (MILK), REFINED AND DEODORIZED COCONUT OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Shakespeare Flowers · USDA FoodData Central ·

Serving 28g · Package – High energy density
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 44%Protein 6%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat28.6 g53%
Carbs57.1 g18%
Sugars10.7 g11%
Fiber14.3 g57%
Calcium71 mg10%
Iron4.3 mg36%
Potassium143 mg4%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464783
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