Log

Cereal

FRUITY ROLLS SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT, FRUIT

Gilster Marylee C/o Ko-Pak Inc. Per 100 g · Label

43 points among 8,215 in Cereal

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • CORN FLOURIngredients
  • WHOLE OAT FLOURIngredients
  • BLUE 1Ingredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • RED 40Ingredients
  • TURMERIC OLEORESINIngredients
  • YELLOW 6Ingredients
  • ANNATTO EXTRACT . VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • VITAMIN CIngredients
  • VITAMIN AIngredients
  • NIACINAMIDEIngredients
  • ZINCIngredients
  • IRONIngredients
  • VITAMIN B12Ingredients
  • VITAMIN DIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, BLUE 1, SALT, NATURAL FLAVOR, RED 40, TURMERIC OLEORESIN (COLOR), YELLOW 6, ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Gilster Marylee C/o Ko-Pak Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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43 points among 8,215 in Cereal

Where the calories come from 375kcal

Carbs 95%Protein 5%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein5 g9%
Fat0 g0%
Carbs87.5 g27%
Sugars47.5 g48%
Fiber2.5 g10%
Calcium250 mg36%
Iron11.2 mg93%
Potassium75 mg2%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464699
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