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Frozen Dinners & Entrees

MEATLOAF & CAULIFLOWER MASH BEEF AND PORK, WITH KETCHUP AND MASHED CAULIFLOWER, MEATLOAF & CAULIFLOWER MASH

Eat Local Per 100 g · Label

68 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesMagnesium Carbonate ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 2 additives
  • GROUND BEEFIngredients
  • CAULIFLOWERIngredients
  • GROUND PORKIngredients
  • CELERY ROOTIngredients
  • ONIONIngredients
  • CRUSHED TOMATOIngredients
  • CELERYIngredients
  • PASTEURIZED LIQUID EGGSIngredients
  • TOMATO PASTEIngredients
  • CARROTIngredients
  • ROLLED OATSIngredients
  • DIJON MUSTARDIngredients
  • AVOCADO OILIngredients
  • GARLICIngredients
  • OREGANOIngredients
  • BALSAMIC VINEGARIngredients
  • SEA SALTIngredients
  • PARSLEYIngredients
  • BLACK PEPPERIngredients
  • GROUND WHITE PEPPERIngredients
  • MUSTARD SEEDIngredients
  • GROUND CUMINIngredients
  • CELERY SEEDIngredients
  • STAR ANISEIngredients
  • ALLSPICEIngredients
  • CLOVEIngredients
  • CINNAMON.Ingredients
Ingredient text

GROUND BEEF, CAULIFLOWER, GROUND PORK, CELERY ROOT, ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CELERY, PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), TOMATO PASTE (VINE RIPENED TOMATOES), CARROT, ROLLED OATS, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SULFITES AS A PRESERVATIVE), AVOCADO OIL, GARLIC (GARLIC, WATER, CITRIC ACID), OREGANO, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), SEA SALT (SALT, MAGNESIUM CARBONATE), PARSLEY, BLACK PEPPER, GROUND WHITE PEPPER, MUSTARD SEED, GROUND CUMIN, CELERY SEED, STAR ANISE, ALLSPICE, CLOVE, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Eat Local · USDA FoodData Central ·

Serving 280g · Package – Medium energy density
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68 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 121kcal

Carbs 22%Protein 26%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy121 kcal6%
Protein7.5 g14%
Fat6.8 g13%
Carbs6.4 g2%
Sugars2.1 g2%
Fiber1.8 g7%
Calcium25 mg4%
Iron1.4 mg12%
Potassium161 mg5%
Sodium186 mg9%
Cholesterol54 mg18%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464503
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