51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 14 sugar cubes · 1.4 bowls of rice
One serving (38 g) = 5.3 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.5mg79% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- CORN FLOURIngredients
- SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- DEXTROSEIngredients
- PEANUT BUTTERIngredients
- HIGH OLEIC CANOLA OILIngredients
- SALTIngredients
- VEGETABLE JUICE CONCENTRATEIngredients
- CARAMEL COLORIngredients
- NATURAL FLAVORIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- MIXED TOCOPHEROLSIngredients
- ZINC OXIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- FOLIC ACID.Ingredients
Ingredient text
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, DEXTROSE, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), HIGH OLEIC CANOLA OIL, SALT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), CARAMEL COLOR, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·
Serving 38g · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 421kcal
Carbs 75%Protein 5%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464330