SUGAR FROSTED FLAKES CEREAL, SUGAR FROSTED FLAKES
Heartland Fish Cooperative Per 100 g · Label
67 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesFerrous Fumarate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 12 sugar cubes · 1.2 bowls of rice
One serving (40 g) = 4.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- DEGERMED YELLOW CORN MEALIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- BARLEY MALT EXTRACTIngredients
- VITAMIN CIngredients
- IRONIngredients
- VITAMIN AIngredients
- NIACINAMIDEIngredients
- VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN DIngredients
- VITAMIN B12Ingredients
- FOLIC ACID.Ingredients
Ingredient text
DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Heartland Fish Cooperative · USDA FoodData Central ·
Serving 40g · Package – High energy density
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67 points among 8,215 in Cereal
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464170