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CHOCOLATE PROTEIN GRANOLA, CHOCOLATE

Name: CHOCOLATE PROTEIN GRANOLA, CHOCOLATE
Brand: Chicago Bar Company
SKU: US-FDC-2464092

Cereal

Chicago Bar Company As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

OATS, ALMONDS, COCONUT SUGAR, ALMOND BUTTER (ALMONDS), DATES, BROWN RICE, EGG WHITES, CHOCOLATE, CANOLA OIL, PEANUTS, BAKING SODA, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS, NATURAL FLAVORS.

One serving (60 g) = 4 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

53 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium383mg19%

Where the calories come from 450kcal

Carbs 46%Protein 14%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	450 kcal	23%	–	–
Protein	16.7 g	30%	–	–
Fat	21.7 g	40%	–	–
Carbs	55 g	17%	–	–
Sugars	20 g	20%	–	–
Fiber	8.3 g	33%	–	–
Calcium	117 mg	17%	–	–
Iron	5 mg	42%	–	–
Potassium	583 mg	17%	–	–
Sodium	383 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items

OATSIngredients
ALMONDSIngredients
COCONUT SUGARIngredients
ALMOND BUTTERIngredients
DATESIngredients
BROWN RICEIngredients
EGG WHITESIngredients
CHOCOLATEIngredients
CANOLA OILIngredients
PEANUTSIngredients
BAKING SODAIngredients
SEA SALTIngredients
ROSEMARY EXTRACT FOR FRESHNESSIngredients
NATURAL FLAVORS.Ingredients

Ingredient text

OATS, ALMONDS, COCONUT SUGAR, ALMOND BUTTER (ALMONDS), DATES, BROWN RICE, EGG WHITES, CHOCOLATE, CANOLA OIL, PEANUTS, BAKING SODA, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS, NATURAL FLAVORS.

If you keep eating it

Source · Maker · Label

Maker and label · Chicago Bar Company · USDA FoodData Central · 2023-02-16

Serving 60g · Package – High energy density