CRAB & CORN SOUFFLE 100% REAL CRABMEAT AND CHEDDAR IN A LIGHT AND FLUFFY SOUFFLE, CRAB & CORN
Harbor Seafood Inc Per 100 g · Label
47 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 2.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 179mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 2 additives
- MILKIngredients
- EGGSIngredients
- CHEDDAR CHEESEIngredients
- CRABMEATIngredients
- CREAM CHEESEIngredients
- CORNIngredients
- CORNBREAD CRUMBSIngredients
Ingredient text
MILK, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CORN STARCH), CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE),CORN, CORNBREAD CRUMBS ((ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, YELLOW CORN MEAL, TURBINADO SUGAR, EXPELLER PRESSED SUNFLOWER OIL, YEAST, SEA SALT), GREEN ONIONS, SEAFOOD BASE ((LOBSTER, CRAB, SHRIMP, AND FISH (POLLOCK, COD), SALT, YEAST EXTRACT, DEXTROSE, MALTODEXTRIN, VEGETABLE OIL (CORN, SOY, CANOLA), BUTTER, ONION POWDER, RICE FLOUR, NATURAL FLAVORING, XANTHAN GUM)) SALT, WHITE PEPPER, PAPRIKA
If you keep eating it
Source · Maker · Label
Maker and label · Harbor Seafood Inc · USDA FoodData Central ·
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47 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 188kcal
Carbs 23%Protein 22%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2463354