What's in this?
GOJI GETTER ORGANIC SNACK MIX, GOJI GETTER
Other Snacks
United Natural Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC GOJI BERRIES, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC ALMONDS.
100 g = 11 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice
One serving (30 g) = 3.3 sugar cubes
89 points among 8,482 in Other Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 42%Protein 14%Fat 44%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
- ORGANIC SHELLED PUMPKIN SEEDSIngredients
- ORGANIC RAISINSIngredients
- ORGANIC GOJI BERRIESIngredients
- ORGANIC DARK CHOCOLATE CHIPSIngredients
- ORGANIC ALMONDS.Ingredients
Ingredient text
ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC GOJI BERRIES, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC ALMONDS.
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
More
89 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2463204