Log

Deli Salads

SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA

Good For Life Ministries Per 100 g · Label

64 points among 1,318 in Deli Salads

2 ingredients.
PENNE PASTA and ROASTED PEPPER AIOLI.

64
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 3.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
  • PENNE PASTAIngredients
  • ROASTED PEPPER AIOLIIngredients
Ingredient text

PENNE PASTA (DURUM WHEAT SEMOLINA (WHEAT), NIACIN (VITAMIN B3), FERROUS SULPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), ROASTED PEPPER AIOLI (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), ROASTED RED BELL PEPPER (OIL BLEND (SUNFLOWER OIL/EXTRA VIRGIN OLIVE OIL), WHITE WINE VINEGAR, SEA SALT, GARLIC, BLACK PEPPER, CAYENNE PEPPER), PARMESAN SHREDDED (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SMOKED MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL FLAVOR), SPINACH.

If you keep eating it
Source · Maker · Label

Maker and label · Good For Life Ministries · USDA FoodData Central ·

Serving 85g · Package – High energy density
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64 points among 1,318 in Deli Salads

Where the calories come from 553kcal

Carbs 37%Protein 10%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy553 kcal28%
Protein14.1 g26%
Fat31.8 g59%
Carbs49.4 g15%
Sugars3.5 g4%
Fiber7.1 g28%
Calcium165 mg24%
Iron2.5 mg21%
Potassium71 mg2%
Sodium600 mg30%
Cholesterol12 mg4%
Saturated fatty acids4.1 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2463101
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