Log

Deli Salads

ALBACORE TUNA SALAD, ALBACORE TUNA

Wal-Mart Stores, Inc. Per 100 g · Label

32 points among 1,318 in Deli Salads

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Benzoate · Calcium Chloride · · Sodium Diacetate · Sodium Lactate · · Polysorbate 80
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (100 g) = 0.7 sugar cubes · 1 cheese slice · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 7 additives
  • ALBACORE TUNAIngredients
  • MAYONNAISEIngredients
  • CELERYIngredients
  • RELISHIngredients
  • ONIONIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • ANTIMICROBIAL BLENDIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • ASCORBIC ACIDIngredients
  • XANTHAN GUMIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM BENZOATEIngredients
  • SPICES.Ingredients
Ingredient text

ALBACORE TUNA (ALBACORE TUNA, WATER, VEGETABLE BROTH [PEAS AND CARROTS], SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, WATER, SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], DEHYDRATED RED BELL PEPPER, MUSTARD SEEDS, NATURAL FLAVORS, POLYSORBATE 80, MINCED ONION), ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE]), SALT, ANTIMICROBIAL BLEND (SODIUM LACTATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE]), FOOD STARCH-MODIFIED, ASCORBIC ACID (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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32 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 260kcal

Carbs 5%Protein 20%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein13 g24%
Fat22 g41%
Carbs3 g1%
Sugars2 g2%
Fiber0 g0%
Calcium0 mg0%
Iron1.1 mg9%
Potassium0 mg0%
Sodium420 mg21%
Cholesterol40 mg13%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462479
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