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Frozen Dinners & Entrees

MAC & CHEESE MACARONI IN A CHEESE SAUCE, MAC & CHEESE

Safeway, Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Natamycin · · Sodium Alginate
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (230 g) = 1.3 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 4 additives
  • CHEESE SAUCEIngredients
  • COOKED MACARONI .Ingredients
Ingredient text

CHEESE SAUCE (WATER, MILK [VITAMIN D ADDED], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, NATAMYCIN {A MOLD INHIBITOR}], CHEDDAR CLUB CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SALT, ANNATTO COLOR], CHEESE SAUCE MIX [WHEY, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, PALM OIL, NONFAT DRY MILK, SALT, SWEET CREAM SOLIDS, CONTAINS LESS THAN 2%: SODIUM ALGINATE, SODIUM PHOSPHATE, YEAST EXTRACT, CORN SYRUP SOLIDS, SODIUM CITRATE, GUAR GUM, EXTRACTS OF PAPRIKA, ANNATTO, AND TURMERIC {COLOR}], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALTED BUTTER [CREAM, SALT], HIGHLY REFINED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, SODIUM PHOSPHATES), COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 230g · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 139kcal

Carbs 52%Protein 15%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy139 kcal7%
Protein5.2 g9%
Fat5.2 g10%
Carbs18.3 g6%
Sugars1.7 g2%
Fiber0.9 g4%
Calcium91 mg13%
Iron1 mg8%
Potassium83 mg2%
Sodium339 mg17%
Cholesterol13 mg4%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462394
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