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Frozen Dinners & Entrees

LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE

Harbor Seafood Inc Per 100 g · Label

60 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
  • PASTAIngredients
  • MILKIngredients
  • LOBSTER MEATIngredients
  • CHEESE BLENDIngredients
Ingredient text

PASTA (WATER, SEMOLINA, DURUM WHEAT FLOUR, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, LOBSTER MEAT, CHEESE BLEND ((MONTEREY JACK, CHEDDAR, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POTATO STARCH, CORN STARCH, NATAMYCIN)), BUTTER, FLOUR, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), NATURAL CHEDDAR CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK), GARLIC, SALT, BLACK PEPPER, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Harbor Seafood Inc · USDA FoodData Central ·

Serving 168g · Package – Medium energy density
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60 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 185kcal

Carbs 39%Protein 19%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy185 kcal9%
Protein8.9 g16%
Fat8.9 g17%
Carbs18.4 g6%
Sugars1.8 g2%
Fiber1.2 g5%
Calcium167 mg24%
Iron0.7 mg5%
Potassium95 mg3%
Sodium262 mg13%
Cholesterol30 mg10%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462345
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