Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

COOKIES & CREAM FLAVORED BITES, COOKIES & CREAM

Sun-Maid Growers of California Per 100 g · Label

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • RICE CRISPS BLENDIngredients
  • BROWN RICE SYRUPIngredients
  • CALIFORNIA RAISINSIngredients
  • WHITE CONFECTIONERYIngredients
  • TOASTED COATED OATSIngredients
  • CHOCOLATE COOKIESIngredients
  • CHICORY ROOT FIBERIngredients
  • GREEN BANANA FLOURIngredients
  • COCOA POWDERIngredients
  • ORGANIC COCONUT OILIngredients
  • NATURAL FLAVORIngredients
  • GLYCERINEIngredients
  • SALT.Ingredients
Ingredient text

RICE CRISPS BLEND (BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE FLOUR], COCOA RICE CRISPS [RICE FLOUR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT]), BROWN RICE SYRUP, CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), CHOCOLATE COOKIES (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), CHICORY ROOT FIBER, GREEN BANANA FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCONUT OIL, NATURAL FLAVOR, GLYCERINE, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Sun-Maid Growers of California · USDA FoodData Central ·

Serving 28g · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 393kcal

Carbs 76%Protein 4%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein3.6 g6%
Fat8.9 g17%
Carbs75 g23%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium36 mg5%
Iron2.9 mg24%
Potassium393 mg11%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462164
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