Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN, ROASTED TOMATO & MOZZARELLA CHEESE

The Real Good Food Company LLC Per 100 g · Label

76 points among 418 in Frozen Poultry, Chicken & Turkey

Deducted for Sodium·Saturated fat.

76
  • −16Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. 2 additives−8Named additivesCalcium Chloride ·
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 366mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19.7g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
  • CHICKEN CRUSTIngredients
  • FILLING .Ingredients
Ingredient text

CHICKEN CRUST (CHICKEN, PARMESAN CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, GRAPESEED OIL), FILLING (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FIRE ROASTED TOMATOES [FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SALT, DEHYDRATED GARLIC, CALCIUM CHLORIDE, CITRIC ACID], PECORINO ROMANO CHEESE [SHEEP'S MILK, RENNET, SALT], ONION, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, MILK, EGG YOLK, BASIL, THYME, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC], BUTTER [PASTEURIZED CREAM], GARLIC, SALT, BLACK PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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76 points among 418 in Frozen Poultry, Chicken & Turkey

Where the calories come from 218kcal

Carbs 5%Protein 38%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein19.7 g36%
Fat13.4 g25%
Carbs2.8 g1%
Sugars0 g0%
Fiber0.7 g3%
Calcium366 mg52%
Iron1.9 mg16%
Potassium331 mg9%
Sodium641 mg32%
Cholesterol85 mg28%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461999
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