34 points among 8,215 in Cereal
Heavily processed.
- −8Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesFerric Phosphate · Sodium Caseinate · · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
- WHITE CORN GRITSIngredients
- DEHYDRATED CHEESE POWDERIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- CALCIUM CARBONATEIngredients
- VEGETABLE OILIngredients
- FERRIC PHOSPHATEIngredients
- WHEYIngredients
- SODIUM CASEINATEIngredients
- SOY LECITHINIngredients
- BHAIngredients
- NIACINAMIDE*Ingredients
- POTASSIUM PHOSPHATEIngredients
- RIBOFLAVIN*Ingredients
- THIAMIN MONONITRATE*Ingredients
- FOLIC ACID*.Ingredients
Ingredient text
WHITE CORN GRITS, DEHYDRATED CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6), SALT, MALTODEXTRIN, CALCIUM CARBONATE, VEGETABLE OIL (SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL), FERRIC PHOSPHATE (A SOURCE OF IRON), WHEY, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, BHA (AS A PRESERVATIVE), NIACINAMIDE*, POTASSIUM PHOSPHATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
More
34 points among 8,215 in Cereal
Where the calories come from 321kcal
Carbs 83%Protein 8%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2460716