Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

SUPREME BAKED MASHED IDAHO POTATOES BLENDED WITH SOUR CREAM, CHEDDAR CHEESE, BUTTER & CHIVES, SUPREME BAKED

Basic American Foods, Inc. Per 100 g · Label

31 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · Sodium Caseinate · · Titanium Dioxide
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,180mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 5 additives
  • IDAHO POTATOESIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • CONTAINS 2% OR LESS OF: CHEDDAR CHEESEIngredients
  • SOUR CREAMIngredients
  • BUTTERIngredients
  • BUTTERMILKIngredients
  • NONFAT MILKIngredients
  • COCONUT OILIngredients
  • ONIONIngredients
  • SUGARIngredients
  • SPICEIngredients
  • NATURAL FLAVORIngredients
  • WHEYIngredients
  • TORULA YEASTIngredients
  • CANOLA OILIngredients
  • COLORSIngredients
  • MONO AND DIGLYCERIDESIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SODIUM CASEINATEIngredients
  • YEAST EXTRACTIngredients
  • FRESHNESS PRESERVED WITH .Ingredients
Ingredient text

IDAHO POTATOES, SALT, MALTODEXTRIN, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, COCONUT OIL, ONION, SUGAR, SPICE, NATURAL FLAVOR, WHEY, TORULA YEAST, CANOLA OIL, COLORS (ANNATTO EXTRACT, TURMERIC EXTRACT, TITANIUM DIOXIDE), MONO AND DIGLYCERIDES, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YEAST EXTRACT, FRESHNESS PRESERVED WITH (CITRIC ACID, SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, BHA, BHT).

If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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31 points among 1,664 in Vegetable and Lentil Mixes

Where the calories come from 370kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein11.1 g20%
Fat5.6 g10%
Carbs70.4 g22%
Sugars3.7 g4%
Fiber3.7 g15%
Calcium111 mg16%
Iron1.1 mg9%
Potassium1,180 mg34%
Sodium1,780 mg89%
Cholesterol0 mg0%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2460691
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