Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

CHOCOLATE SEA SALT BRAIN + BODY BARS, CHOCOLATE SEA SALT

IQ BAR, Inc. Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.8g71% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 178mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items
  • ALMONDSIngredients
  • TAPIOCA FIBERIngredients
  • PLANT-BASED PROTEIN CRISPSIngredients
  • NATURAL FLAVORSIngredients
  • PEA PROTEINIngredients
  • FLAXSEEDSIngredients
  • COCOAIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • GUM ACACIAIngredients
  • COCONUT OILIngredients
  • COCOA BUTTERIngredients
  • WATERIngredients
  • SUNFLOWER LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • SEA SALTIngredients
  • NON-GMO STEVIOL GLYCOSIDESIngredients
  • LION'S MANEIngredients
  • VITAMIN EIngredients
Ingredient text

ALMONDS, TAPIOCA FIBER, PLANT-BASED PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), NATURAL FLAVORS, PEA PROTEIN, FLAXSEEDS, COCOA, UNSWEETENED CHOCOLATE, GUM ACACIA, COCONUT OIL, COCOA BUTTER, WATER, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, NON-GMO STEVIOL GLYCOSIDES, LION'S MANE, VITAMIN E

If you keep eating it
Source · Maker · Label

Maker and label · IQ BAR, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
More

51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 20%Protein 22%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein26.7 g49%
Fat31.1 g58%
Carbs24.4 g8%
Sugars2.2 g2%
Fiber17.8 g71%
Calcium178 mg25%
Iron5.3 mg44%
Potassium444 mg13%
Sodium311 mg16%
Cholesterol0 mg0%
Saturated fatty acids33.3 g222%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2460329
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.