Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE PEANUTS, CHOCOLATE

Circle K Stores Inc. Division of Alimentation Couche-Tard Per 100 g · Label

80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

80
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −20 came off

  1. 1 additives−4Named additivesShellac
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sodium 53mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 142mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 1 additives
  • MILK CHOCOLATEIngredients
Ingredient text

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER], AND VANILLA), PEANUTS, TAPIOCA STARCH, TAPIOCA SYRUP, VEGETABLE OIL, SHELLAC.

If you keep eating it
Source · Maker · Label

Maker and label · Circle K Stores Inc. Division of Alimentation Couche-Tard · USDA FoodData Central ·

Serving 38g · Package – High energy density
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80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 526kcal

Carbs 32%Protein 9%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy526 kcal26%
Protein13.2 g24%
Fat36.8 g68%
Carbs44.7 g14%
Sugars34.2 g34%
Fiber5.3 g21%
Calcium142 mg20%
Iron2.6 mg22%
Sodium53 mg3%
Cholesterol13 mg4%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2460232
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