Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHICKEN STIR FRY, CHICKEN

Harris-Teeter Inc. Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 1 additives
  • PASTA & VEGETABLES: PASTAIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • SUGAR SNAP PEASIngredients
  • ONIONSIngredients
  • RED BELL PEPPERSIngredients
  • WATER CHESTNUTS. SAUCE: WATERIngredients
  • SOY SAUCEIngredients
  • BROWN SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • GARLICIngredients
  • CULTURED WHEYIngredients
  • DISTILLED VINEGARIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • XANTHAN GUMIngredients
  • MALIC ACIDIngredients
  • CHICKEN: CHICKEN WHITE MEATIngredients
  • WATERIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE.Ingredients
Ingredient text

PASTA & VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID, CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 207g · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 101kcal

Carbs 69%Protein 24%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein5.8 g11%
Fat0.7 g1%
Carbs16.9 g5%
Sugars2.9 g3%
Fiber1.4 g6%
Calcium19 mg3%
Iron0.9 mg7%
Sodium411 mg21%
Cholesterol10 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2456636
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