51 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
- RICE & VEGETABLES: RICEIngredients
- CARROTSIngredients
- SUGAR SNAP PEASIngredients
- ONIONSIngredients
- DICED EGG . SAUCE: WATERIngredients
- SOY SAUCEIngredients
- BROWN SUGARIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- GARLICIngredients
- CULTURED WHEYIngredients
- DISTILLED VINEGARIngredients
- SPICESIngredients
- NATURAL FLAVORSIngredients
- XANTHAN GUMIngredients
- MALIC ACID. CHICKEN: CHICKEN WHITE MEATIngredients
- WATERIngredients
- MODIFIED TAPIOCA STARCHIngredients
- SALTIngredients
- SODIUM PHOSPHATE.Ingredients
Ingredient text
RICE & VEGETABLES: RICE (RICE, WATER), CARROTS, SUGAR SNAP PEAS, ONIONS, DICED EGG (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER). SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 235g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 102kcal
Carbs 73%Protein 20%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456635