Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP

Harris-Teeter Inc. Per 100 g · Label

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (24 g) = 2.3 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • GRANOLAIngredients
  • CORN SYRUPIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERINIngredients
  • DRIED COCONUTIngredients
  • PALM OILIngredients
  • INVERT SUGARIngredients
  • LESS THAN 2% OF: CALCIUM CARBONATEIngredients
  • MOLASSESIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • CARAMEL COLORIngredients
  • CITRIC ACIDIngredients
  • PRUNE JUICE CONCENTRATEIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, DRIED COCONUT, PALM OIL, INVERT SUGAR, LESS THAN 2% OF: CALCIUM CARBONATE, MOLASSES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, CITRIC ACID, PRUNE JUICE CONCENTRATE, MIXED TOCOPHEROLS (A PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 24g · Package – High energy density
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32 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 74%Protein 4%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein4.2 g8%
Fat10.4 g19%
Carbs79.2 g24%
Sugars29.2 g29%
Fiber4.2 g17%
Calcium333 mg48%
Iron3 mg25%
Potassium250 mg7%
Sodium208 mg10%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2456624
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