28 points among 18,106 in Cheese
Heavily processed.
- −14Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −72 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesSodium Benzoate · Calcium Chloride · · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 3.2 sugar cubes · 3.1 cheese slices · 1 bowl of rice
One serving (31 g) = 1 sugar cube · 1 cheese slice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 323mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 5 additives
- CHEDDAR CHEESEIngredients
- CREAM CHEESEIngredients
- WATERIngredients
- SALAD DRESSINGIngredients
- REDUCED LACTOSE WHEYIngredients
- WHEYIngredients
- BEERIngredients
- GARLIC POWDERIngredients
- SORBIC ACIDIngredients
- ANNATTO COLORIngredients
- SALTIngredients
- GUAR GUM. LACTIC ACIDIngredients
- APOCAROTENAL COLOR.Ingredients
Ingredient text
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE OR ANNATTO COLOR, CALCIUM CHLORIDE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WATER, SALAD DRESSING (SOYBEAN AND/OR CANOLA OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, SEASONING [DEXTROSE, SPICES, ONION AND GARLIC POWDER, SPICE EXTRACTIVES], NATURAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], PAPRIKA EXTRACT), REDUCED LACTOSE WHEY, WHEY, BEER (WATER, MALT, CORN, HOPS), GARLIC POWDER, SORBIC ACID (TO PROTECT FLAVOR), ANNATTO COLOR, SALT, GUAR GUM. LACTIC ACID, APOCAROTENAL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Scott's · USDA FoodData Central ·
More
28 points among 18,106 in Cheese
Where the calories come from 290kcal
Carbs 17%Protein 17%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456524