SKIN ON HADDOCK FILLET WITH VEGGIES & LEMON PEPPER
Next Wave Seafood, Inc. Per 100 g · Label
59 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
59
- −3Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- Nutrition per 100g−3Sodium −3
100 g = 0.5 sugar cubes
One serving (255 g) = 1.3 sugar cubes · 0.6 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
- HADDOCKIngredients
- BROCCOLLIIngredients
- CAULIFLOWERIngredients
- CARROTSIngredients
- LEMON PEPPER MARINADE .Ingredients
Ingredient text
HADDOCK (SKIN ON), BROCCOLLI, CAULIFLOWER, CARROTS, LEMON PEPPER MARINADE (CANOLA OIL, GARLIC SALT, PALM FAT, YEAST EXTRACT, MALTODEXTRIN, DRIED ROSEMARY, DRIED RED BELL PEPPER, DRIED HERBS, VEGETABLE EXTRACTS, CITRIC ACID, BETA CAROTENE, OIL OF ROSEMARY, OIL OF LEMON, NATURAL COLOUR: TURMERIC).
If you keep eating it
Source · Maker · Label
Maker and label · Next Wave Seafood, Inc. · USDA FoodData Central ·
Serving 255g · Package – Medium energy density
More
59 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 118kcal
Carbs 9%Protein 45%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456515