44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- CASHEWSIngredients
- OILIngredients
- ALMONDSIngredients
- CALIFORNIA PRUNES PITTEDIngredients
- PEARSIngredients
- CALIFORNIA YELLOW PEACHESIngredients
- CALIFORNIA ANGELINO PLUMSIngredients
- PINEAPPLE RINGSIngredients
- GLACE CHERRY . ALL FRUITSIngredients
- EXCEPT PRUNESIngredients
- CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.Ingredients
Ingredient text
CASHEWS, OIL (SOYBEAN, PEANUT AND/OR COTTONSEED OIL, SALT), ALMONDS (OIL ROASTED WITH CANOLA, SAFFLOWER, AND/OR SUNFLOWER, SALT ADDED), CALIFORNIA PRUNES PITTED (PRESERVED WITH POTASSIUM SORBATE), PEARS, CALIFORNIA YELLOW PEACHES, CALIFORNIA ANGELINO PLUMS, PINEAPPLE RINGS (SUGAR, CITRIC ACID), GLACE CHERRY (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, CERTIFIED FOOD COLOR FD&C RED #40). ALL FRUITS, EXCEPT PRUNES, CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.
If you keep eating it
Source · Maker · Label
Maker and label · Vacaville Fruit Company, Inc. · USDA FoodData Central ·
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 425kcal
Carbs 40%Protein 9%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456071