Log

Cheese

WEIS, RICOTTA CHEESE

Weis Markets, Inc. Per 100 g · Label

71 points among 18,106 in Cheese

3 additives.
Sugars in the bottom half.

71
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 403mg하루 권장의 58%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.9g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 3 additives
  • PASTEURIZED SKIM MILKIngredients
  • *WHEY VINEGARIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUM .Ingredients
Ingredient text

PASTEURIZED SKIM MILK, *WHEY VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 62g · Package – Low energy density
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71 points among 18,106 in Cheese

Where the calories come from 81kcal

Carbs 33%Protein 67%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein12.9 g23%
Fat0 g0%
Carbs6.5 g2%
Sugars4.8 g5%
Fiber0 g0%
Calcium403 mg58%
Iron0 mg0%
Sodium129 mg6%
Cholesterol8 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2455989
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