50 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
- IDAHO POTATOESIngredients
- MODIFIED CORN STARCHIngredients
- CORN STARCHIngredients
- SALTIngredients
- CORN SYRUP SOLIDSIngredients
- ONION POWDERIngredients
- WHEYIngredients
- CONTAINS 2% OR LESS OF: GARLIC POWDERIngredients
- CHIVESIngredients
- NATURAL CHEDDAR CHEESE FLAVORIngredients
- NATURAL BLUE CHEESE FLAVORIngredients
- MALTODEXTRINIngredients
- SPICEIngredients
- DISODIUM PHOSPHATEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- SOY LECITHINIngredients
- MONOGLYCERIDESIngredients
- FRESHNESS PRESERVED WITH: SODIUM BISULFITEIngredients
- CITRIC ACIDIngredients
- AND BHA.Ingredients
Ingredient text
IDAHO POTATOES (DRY), MODIFIED CORN STARCH, CORN STARCH, SALT, CORN SYRUP SOLIDS, ONION POWDER, WHEY, CONTAINS 2% OR LESS OF: GARLIC POWDER, CHIVES, NATURAL CHEDDAR CHEESE FLAVOR, NATURAL BLUE CHEESE FLAVOR, MALTODEXTRIN, SPICE, DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, MONOGLYCERIDES, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, CITRIC ACID, AND BHA.
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
50 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 333kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2455729