79 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 5.2 cheese slices · 1.2 bowls of rice
One serving (43 g) = 2.2 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 930mg133% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- PASTEURIZED PART-SKIM MILKIngredients
- CHEESE CULTUREIngredients
- SALTIngredients
- ENZYMESIngredients
Ingredient text
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Cache Valley Dairy Association · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
79 points among 18,106 in Cheese
Where the calories come from 349kcal
Carbs 2%Protein 27%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2455475