Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK INSTANT PANCAKE MIX, BUTTERMILK

Smart & Final Iris Corporation Per 100 g · Label

50 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
  • ENRICHED BLEACHED FLOURSIngredients
  • YELLOW CORN FLOURIngredients
  • SWEET WHEY POWDERIngredients
  • LEAVENINGIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • SWEET CREAM BUTTERMILK POWDER.Ingredients
Ingredient text

ENRICHED BLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SWEET WHEY POWDER, LEAVENING (SODIUM ALUMINUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM BICARBONATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, SALT, SWEET CREAM BUTTERMILK POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 60g · Package – High energy density
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50 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 383kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy383 kcal19%
Protein10 g18%
Fat5 g9%
Carbs73.3 g23%
Sugars5 g5%
Fiber3.3 g13%
Calcium133 mg19%
Iron4.5 mg38%
Sodium1,270 mg64%
Cholesterol0 mg0%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454759
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