46 points among 8,215 in Cereal
Heavily processed.
46
- −8Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Chloride · Erythorbic Acid ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 45mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 3 additives
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- MOLASSESIngredients
- DRIED APPLESIngredients
- CORNSTARCHIngredients
- CINNAMON BARKIngredients
- FRUIT JUICE CONCENTRATEIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- HERB BLEND .Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, MOLASSES, DRIED APPLES (APPLES [ERYTHORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] AS PRESERVATIVES), CORNSTARCH, CINNAMON BARK, FRUIT JUICE CONCENTRATE (PEAR AND PEACH JUICE), HONEY, NATURAL FLAVOR, HERB BLEND (SUGAR, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
Serving 55g · Package – High energy density
More
46 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 79%Protein 11%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2454663