RAISIN GRANOLA WITH ALMONDS, RAISIN WITH ALMONDS
Smart & Final Iris Corporation Per 100 g · Label
68 points among 8,215 in Cereal
Deducted for Sugars·Sodium·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- WHOLE ROLLED WHEATIngredients
- RAISINSIngredients
- RICE FLOURIngredients
- CORNSTARCHIngredients
- BROWN RICE SYRUPIngredients
- MOLASSESIngredients
- ALMONDSIngredients
- VEGETABLE OILIngredients
- COCONUTIngredients
- SALTIngredients
- CINNAMONIngredients
- BARLEY MALT SYRUPIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, RAISINS (RAISINS, VEGETABLE GLYCERIN, VEGETABLE OIL [CANOLA AND/OR SUNFLOWER AND/OR PALM OIL]), RICE FLOUR, CORNSTARCH, BROWN RICE SYRUP, MOLASSES, ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), COCONUT, SALT, CINNAMON, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
Serving 55g · Package – High energy density
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68 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 81%Protein 7%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2454581