Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

TENDER WHITE MICROWAVE POPCORN

Newman's Own, Inc. Per 100 g · Label

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • WHOLE GRAIN POPCORNIngredients
  • PALM OILIngredients
  • SEA SALTIngredients
  • VITAMIN E .Ingredients
Ingredient text

WHOLE GRAIN POPCORN, PALM OIL, SEA SALT, VITAMIN E (FOR FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Newman's Own, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 42%Protein 5%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat30 g56%
Carbs53.3 g16%
Sugars0 g0%
Fiber10 g40%
Calcium3 mg0%
Iron3.3 mg28%
Potassium193 mg6%
Sodium967 mg48%
Cholesterol0 mg0%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454449
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.