GREEK YOGURT A BLEND OF CRANBERRIES, GREEK YOGURT CHIPS, PEANUTS, PUMPKIN SEED KERNELS, ALMONDS, CASHEWS & PECANS TRAIL MIX, GREEK YOGURT

Name: GREEK YOGURT A BLEND OF CRANBERRIES, GREEK YOGURT CHIPS, PEANUTS, PUMPKIN SEED KERNELS, ALMONDS, CASHEWS & PECANS TRAIL MIX, GREEK YOGURT
Brand: Smart & Final Iris Corporation
SKU: US-FDC-2454378

Popcorn, Peanuts, Seeds & Related Snacks

Smart & Final Iris Corporation As labeled · Per 100 g · Label 2023-01-26

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

7 ingredients

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE(COLOR)), GREEK YOGURT CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), AND NATURAL FLAVOR), ROASTED AND SALTED PEANUTS (PEANUTS, SALT, CANOLA OIL), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), ALMONDS, OIL ROASTED CASHEWS (CASHEWS, CANOLA OIL, SEA SALT), ROASTED AND SALTED PECANS (PECANS, CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT).

One serving (30 g) = 3.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39

Highly processed

−19Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars36.7g37% · 12 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium167mg8%

Where the calories come from 500kcal

Carbs 37%Protein 10%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	13.3 g	24%	–	–
Fat	30 g	56%	–	–
Carbs	46.7 g	14%	–	–
Sugars	36.7 g	37%	–	–
Fiber	6.7 g	27%	–	–
Calcium	100 mg	14%	–	–
Iron	2 mg	17%	–	–
Potassium	333 mg	10%	–	–
Sodium	167 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.3 g	56%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items · 2 additives

CRANBERRIESIngredients
GREEK YOGURT CHIPSIngredients
ROASTED AND SALTED PEANUTSIngredients
DRY ROASTED PUMPKIN SEED KERNELSIngredients
ALMONDSIngredients
OIL ROASTED CASHEWSIngredients
ROASTED AND SALTED PECANS .Ingredients

Ingredient text

CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE(COLOR)), GREEK YOGURT CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), AND NATURAL FLAVOR), ROASTED AND SALTED PEANUTS (PEANUTS, SALT, CANOLA OIL), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), ALMONDS, OIL ROASTED CASHEWS (CASHEWS, CANOLA OIL, SEA SALT), ROASTED AND SALTED PECANS (PECANS, CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central · 2023-01-26

Serving 30g · Package – High energy density

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