Popcorn, Peanuts, Seeds & Related Snacks
ROASTED & SALTED A BLEND OF CASHEWS, ROASTED ALMONDS, ALMONDS, HAZELNUTS, PECANS & PISTACHIOS FANCY MIXED NUTS, ROASTED & SALTED
Smart & Final Iris Corporation Per 100 g · Label
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.6mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
- OIL ROASTED CASHEWSIngredients
- DRY ROASTED ALMONDSIngredients
- ALMONDSIngredients
- HAZELNUTSIngredients
- ROASTED AND SALTED PECANSIngredients
- DRY ROASTED PISTACHIO NUTS.Ingredients
Ingredient text
OIL ROASTED CASHEWS (CASHEWS, CANOLA OIL, SEA SALT), DRY ROASTED ALMONDS (ALMONDS, SALT, CITRIC ACID), ALMONDS, HAZELNUTS, ROASTED AND SALTED PECANS (PECANS, CANOLA OIL AND/OR SOYBEAN OIL, SEA SALT), DRY ROASTED PISTACHIO NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
Serving 28g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 607kcal
Carbs 15%Protein 11%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2454347