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Frozen Dinners & Entrees

QUINOA & VEGETABLE ENCHILADAS WITH POBLANO CREMA SAUCE

Cedarlane Natural Foods, Inc. Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Ferrous Gluconate
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 2 additives
  • QUINOA AND VEGETABLE ENCHILADASIngredients
  • ROASTED POBLANO CREAM SAUCEIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESE .Ingredients
Ingredient text

QUINOA AND VEGETABLE ENCHILADAS (YELLOW CORN TORTILLAS {STONE GROUND CORN, WATER, GUAR GUM, TRACE OF LIME}, COOKED QUINOA {QUINOA, WATER, EXPELLER PRESSED CANOLA OIL, SALT}, ROASTED TOMATILLOS, ROASTED ANAHEIM PEPPER, ROASTED CORN, COOKED BLACK BEANS {BLACK BEANS, WATER, SALT}, ROASTED RED BELL PEPPERS, MONTEREY JACK CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES}, CHEDDAR CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES}, ROASTED ONIONS, ROASTED MUSHROOMS, ROASTED YELLOW SQUASH, ROASTED GREEN ZUCCHINI, CILANTRO, BLACK OLIVES {RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE [TO STABILIZE COLOR]}, CORNSTARCH, ROASTED GARLIC, DICED JALAPENO PEPPERS {JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE}, SALT, EXPELLER PRESSED CANOLA OIL, SPICE, NEW MEXICO CHILE, ROASTED SERRANO PEPPERS, GREEN ONIONS, LIME JUICE, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT, AND NATURAL FLAVORING}, ORGANIC SUGAR, BLACK PEPPER), ROASTED POBLANO CREAM SAUCE (WATER, ROASTED POBLANO CHILE, SOUR CREAM {GRADE A CULTURED CREAM}, BUTTER {PASTEURIZED CREAM}, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT, AND NATURAL FLAVORING}, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, NATURAL FLAVORS, SALT, JALAPENO PEPPERS, GARLIC POWDER, BLACK PEPPER), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 137kcal

Carbs 49%Protein 13%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein4.7 g9%
Fat5.9 g11%
Carbs17.2 g5%
Sugars2 g2%
Fiber2 g8%
Calcium69 mg10%
Iron1.2 mg10%
Potassium166 mg5%
Sodium298 mg15%
Cholesterol10 mg3%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454301
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