Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

VEGETABLE MIXED VEGETABLES IN A CREAMY ALFREDO SAUCE, LAYERED BETWEEN FRESHLY PREPARED PASTA LASAGNA, VEGETABLE

Smart & Final Iris Corporation Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • COOKED ENRICHED MACARONI PRODUCTIngredients
  • WATERIngredients
  • SKIM MILKIngredients
  • WHOLE MILK RICOTTA CHEESEIngredients
  • BROCCOLIIngredients
  • MOZZARELLA CHEESEIngredients
  • CAULIFLOWER ONIONIngredients
  • CARROTSIngredients
  • SPINACHIngredients
  • GREEN ZUCCHINIIngredients
  • BREAD CRUMBSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • PARMESAN CHEESEIngredients
  • ROMANO CHEESEIngredients
  • MARGARINEIngredients
  • ASIAGO CHEESEIngredients
  • MUSHROOM BASEIngredients
  • RICE FLOURIngredients
  • SWISS CHEESEIngredients
  • SUGARIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLICIngredients
  • NATURAL FLAVORIngredients
  • MONO & DIGLYCERIDES.Ingredients
Ingredient text

COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID]), WATER, SKIM MILK, WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), BROCCOLI, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CAULIFLOWER ONION, CARROTS, SPINACH, GREEN ZUCCHINI, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE[TO PROTECT FRESHNESS]), FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MUSHROOM BASE (SAUTEED MUSHROOMS [CONTAINS BUTTER], SALT, ONION AND GARLIC POWDER, SUGAR), RICE FLOUR, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, SPICES, GARLIC, NATURAL FLAVOR, MONO & DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 226g · Package – Medium energy density
More

52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 111kcal

Carbs 47%Protein 20%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy111 kcal6%
Protein5.3 g10%
Fat4 g7%
Carbs12.8 g4%
Sugars1.8 g2%
Fiber0.4 g2%
Calcium108 mg15%
Iron0.4 mg4%
Potassium129 mg4%
Sodium243 mg12%
Cholesterol13 mg4%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454105
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.