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Frozen Dinners & Entrees

CHICKEN ALFREDO RIGATONI, CHICKEN BREAST AND BROCCOLI IN A CREAMY ALFREDO SAUCE AND TOPPED WITH BREADCRUMBS, CHICKEN ALFREDO

Marie Callender's Retail Foods Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · Potassium Chloride ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 4 additives
  • COOKED ENRICHED PASTAIngredients
  • WATERIngredients
  • COOKED CHICKENIngredients
  • BROCCOLIIngredients
  • CREAMIngredients
  • PARMESAN CHEESEIngredients
  • BREAD CRUMBSIngredients
  • BUTTERIngredients
  • SHERRY WINEIngredients
  • MODIFIED CORN STARCHIngredients
  • CHEESE SEASONINGIngredients
  • GARLICIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • DATEMIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SPICE.Ingredients
Ingredient text

COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE), BUTTER (CREAM, SALT), SHERRY WINE, MODIFIED CORN STARCH, CHEESE SEASONING (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE [EMULSIFIER]), GARLIC (GARLIC, CITRIC ACID), SALT, WHEAT FLOUR, DATEM, MONO- AND DIGLYCERIDES, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Marie Callender's Retail Foods · USDA FoodData Central ·

Serving 210g · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 133kcal

Carbs 45%Protein 22%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein7.1 g13%
Fat4.8 g9%
Carbs14.8 g5%
Sugars1 g1%
Fiber1 g4%
Calcium52 mg7%
Iron0.5 mg4%
Potassium86 mg2%
Sodium333 mg17%
Cholesterol29 mg10%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453869
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