Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE & BERRIES A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX, DARK CHOCOLATE & BERRIES

Name: DARK CHOCOLATE & BERRIES A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX, DARK CHOCOLATE & BERRIES
Brand: Smart & Final Iris Corporation
SKU: US-FDC-2453384

Smart & Final Iris Corporation Per 100 g · Label 2023-01-26

77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

−19Nutrition
−4Ingredients
0Additives
0Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −23 came off

7 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy500kcal25% · 1.7 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium125mg6%

One serving (28 g) = 2.7 sugar cubes · 0.6 cheese slices

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Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items

ROASTED PEANUTSIngredients
ALMONDSIngredients
DARK CHOCOLATE CHUNKSIngredients
CRANBERRIESIngredients
BLUEBERRIESIngredients
DRY ROASTED PISTACHIO NUTSIngredients
DRY ROASTED PUMPKIN SEED KERNELS .Ingredients

Ingredient text

ROASTED PEANUTS (PEANUTS, SALT, NON-GMO CANOLA OIL), ALMONDS, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRY ROASTED PISTACHIO NUTS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT).

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Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central · 2023-01-26

Serving 28g · Package – High energy density

77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 33%Protein 11%Fat 56%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	14.3 g	26%	–	–
Fat	32.1 g	59%	–	–
Carbs	42.9 g	13%	–	–
Sugars	28.6 g	29%	–	–
Fiber	10.7 g	43%	–	–
Calcium	107 mg	15%	–	–
Potassium	464 mg	13%	–	–
Sodium	125 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2453384

DARK CHOCOLATE & BERRIES A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHUNKS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX, DARK CHOCOLATE & BERRIES

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Full nutrition facts per 100g